Going to the Heart of Your Healing

Wood Boardwalk with a mountain landscape in the background. Are you needing counseling services for depression, anxiety, trauma, or your marriage? Psychotherapy may be just what you need. Call now and see how we can help you feel better in Castle Rock, CONo one sees how much you’re bearing on the inside.

The alarm is blaring; the snooze button’s been pushed several times already. Consequently, the conflict between avoiding the day and facing the consequences of staying in bed, wage war within you. No more hiding. Time to get up. Fatigue cloaks your body. The usual thoughts came in the wee hours of the morning. Lying there sleepless, after stomach knots formed and tension gripped your shoulders; Robbed of rest again, but the pull to function takes over. Another day of forced smiling and living on autopilot seems like too much. You wonder if counseling services would help you.

Later, in the quiet moments the sadness and fear of failure… rejection… loneliness threaten to break through the surface. Therefore you stay busy and distracted, living internally shutdown which seems to be the only way to keep going.

Then, you run into a friend. She always has it together.

After chatting and moving on, your unrelenting critical inner voice starts the judgment and condemnation. Straightaway, you feel bloody and bruised under the mask of your own skin. The resulting sense of defeat lingers. Eventually, creeping into your soul and making you believe its criticisms are true.

The day moves on. Another person asks, ‘How are you?’

Again, you offer the typical smile and a flat, ‘I’m fine’. It’s too risky to dare to tell the truth that a painful ache resides in your heart, feeling empty… alone… ashamed. It hurts. You hurt.

It’s time to let someone help. Counseling Services may be exactly what you need.

You’ve been thinking about it. It’s what’s brought you here today. Hope in feeling better.

We’re here to join you, to see you, to value you. Don’t let another day go by, give us a call.

Hope in Psychotherapy

Hands releasing bird with the sun in the background. Are you looking for freedom through counseling services for anxiety, depression, trauma, or your marriage? Psychotherapy may be just what you need. Call now and see how we can support you in Castle Rock, CO.Built for connection at your core, one of your most primary needs is to be seen and accepted by others. This is the foundation of psychotherapy and why it’s important to seek someone trustworthy and safe to join you in your healing process.

Understanding the language of your pain can be difficult. As attachment-based psychotherapists, we can help with the translation to enable your understanding in the needs of your heart.

The key to your healing is found in the deep spaces of your heart that feel vulnerable and tender. With counseling services, you need someone who is sensitive and compassionate who will honor and respect your pain as you take the path to better places.

We Will Journey into the Heart of Your Healing, Together.

You are not on this path alone. We will work together at your healing to be the person you are meant to be.

Along the way, you will find more joy, a sense of value, and a new ability to connect with other
people in a more satisfying way.

Let’s Get Started

Check out the services we offer to see which ones you are interested in.

A young woman sitting alone on a dock with water around looking contemplative. Are you feeling alone and need counseling services? Have you considered psychotherapy to help you overcome your trauma, anxiety, depression, or marriage problems? Our counselors in Castle Rock Colorado are ready to help you feel better. Call now and see how you can get the support you need.

Individual Therapy

 

Couples Therapy

 

Christian Counseling

 

EMDR and Brainspotting Trauma Therapy

 

Hello,

We’re so glad you’re here. Your struggle is important to us and it’s good that something in you has moved you to reach out.

Whether it’s in your own inner distress or that of your relationship, it’s being alone in the pain that makes it so much more…painful.

But, it’s also vulnerable and perhaps daunting to let someone in, to see you. We offer you safety, honor, and a sense of being treasured in our partnership with you. You matter to us. So, give us a call and together we’ll start taking the path to your healing.

Get the help you need.

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