Compassionate Counseling in Castle Rock, CO

Personalized Therapy Services for Anxiety, Depression, Trauma, Couples and Faith to Help You Heal, Grow, and Thrive

Welcome to Lifetouch Counseling

Empathetic Support from Licensed, Local Therapists

At Lifetouch Counseling, we believe real healing starts with human connection. Whether you’re dealing with anxiety, trauma, relationship challenges, or personal growth, we meet you with empathy and proven techniques to guide your journey.

Clients often tell us they finally feel heard, supported, and understood. You’re not just a case file here. You’re a whole person—and we tailor every session to your unique story and goals.

My Core Therapy Services

 

Individual Therapy

Build Emotional Resilience with Personalized Care

Struggling with anxiety, depression, or life transitions? I help you navigate emotional challenges with compassionate support and practical tools.

Anxiety CounselingDepression Counseling

Trauma & PTSD Therapy

Heal from the Past and Reclaim Control

Using trauma-informed approaches like EMDR, Brainspotting, and the Safe and Sound Protocol, we help you process difficult experiences at your own pace.

Brainspotting | EMDR | Safe and Sound Protocol

Couples & Marriage Therapy

Reconnect and Strengthen Your Relationship

Communication breakdown? Emotional distance? I work with you and your partner to rebuild trust, connection, and shared goals through structured, empathetic guidance.

Learn More

Christian Counseling

Faith-Based Healing for Mind and Spirit

If your faith is central to your life, my Christian counseling integrates biblical values with evidence-based techniques for holistic growth.

Learn More

What to Expect From Your First Session

You won’t need to repeat your story

You’ll work with the same therapist every time

I listen first, then customize your care

Flexible scheduling and clear next steps

Why Choose Lifetouch Counseling?

Experienced, Licensed Therapists

My trauma-informed, highly trained counselors provide expert, compassionate care.

Local and Accessible

Based in Castle Rock, we understand the community and are proud to serve it.

Personalized and Compassionate

Every session is guided by your comfort level and goals.

What Clients Are Saying

“My husband was reluctant, but your warmth kept him engaged. Now he actually looks forward to our sessions.”

“We’ve tried therapy before, but this is the first time it feels like we’re making real progress.”

“Of the 4 counselors we tried, you were by far the best! Others just didn’t listen or seemed distracted.”

Frequently Asked Questions

Is therapy right for me?

 If you’re feeling stuck, overwhelmed, or facing emotional challenges, therapy can help you find clarity and relief.

What concerns do you treat?

 I support clients dealing with anxiety, trauma, depression, grief, and relationship struggles.

Do you offer online therapy?

 Yes! Virtual sessions are available and just as effective.

Do you accept insurance?

 I provide superbills for out-of-network reimbursement.

Your Healing Journey Starts Now

You don’t have to face this alone. Whether you need emotional support or are seeking lasting change, Lifetouch Counseling is here to help.

Get the help you need.

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